Day 75 - Indulgence 3

All I can say about the indulgence is 'We have waited for this day!'

Got through last night's and this morning's workout. Have had to forgo capoeira as the workouts, plus feeding schedule is too busy. Kudos to all those with families doing PCP! You are heroes!

Morning abs. to failure was very wierd. My abs didn't fail as much as my whole body feeling like it couldn't go on. And I have still got to do Kung Fu sits ups and pullups in the part where the bar is. My plan is to spend some time with Mike and hopefully he'll inspire me to do pullups.

I keep meaning to mention you that in the 8-min legs video he sports a circus strong-man style mantard. Has he no shame!?

I'm glad that we have this indulgence tonight and that I assumed it would be this weekend. I'm meeting my mate at a curry house and we are going to do the Saturday night thing. Only without alcohol, I really am not interested in it anymore. I say that now, mind you!

Have a good weekend, get some rest sometime, enjoy the sun if you're in Tokyo!

And bon appetite to those indulging tonight...