WO
Did I give my all? Yes. Could have worked harder to get to a faster failure, but I got there. And spent a bit of time with The Gang too. Thanks to Kristi for her encouragement!
Nutrition
Weakest part of the day. Breakfast and snacks all good. Lunch at clients, (first one out of the PCP) included some processed meat and a spring roll, which I ate. Fruit afterwards. Pleased that I took a homemade 'bento' (tinned fish, rye bread, cabbage) and I ate early before WO. Had a bit of yakitoria from a stand to 'make up' for missing protein at lunch - but it was dunked in sauce before I could stop her. And I ate it. Anyway, I'm starting to sound obsessed, so I'll say one more time I HATE EATING OUT ON PCP and shut up.
On a more relaxed note!
Here is a picture of me in my PCP-ed out home. How many PCP-related things can you see?
(Yes, I know I need to get out more.)
Ha ha ha its so Awesome that you skipped on the train platform - must've been exhilarating!?? Would've been a great picture huh... Your home is totally PCP'd out - I can spot the band, rope, scale (i assume), plenty eggs... Oh and you're totally rocking that dress with the work out gloves - love it Helen!!!
ReplyDeleteYour posts are so fun. Intelligent, creative and interactive. I will miss them. 4 days!
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