Thursday, March 10, 2011

Day 10 Exercise! And up! Thank you Russell

4 comments:

  1. This was done in my office. Finally, found a table strong enough to use next to someone who gave me advice on how it's done!

    I like how my forearms are shaping up.

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  2. Cool..! Not sure I would have the guts to do any of the PCP exercises at my workplace.. but once I go back to work, I may have to! It's great that you have supportive and understanding coworkers!

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  3. ganbatte!
    good back exercise btw, but could be better with a wider grip
    Bolinha.

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  4. Gurrrll! you can be our office bouncer soon! Just sweep those annoying and bizarre carts full of screaming little brats from upstairs out of our way.

    Brian

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